Sweet Potato Wedges

                  1 large sweet potato
                  2 tablespoon olive oil
                  1 clove garlic, minced
                  1/2 teaspoon salt
                  1/4 teaspoon dried thyme
                  1/8 teaspoon red pepper flakes

                  Preheat oven to 400 degreed.  Peal and cut potato into
                  wedges.  In a bowl combine the rest of the ingredients;
                  add potato and stir to coat.  Prepare a baking sheet
                 with non stick spray.  Place potatoes in a single layer
                 on pan.  Bake fo 30 - 40 minutes.