1/8 teaspoon salt
3/4 cup skim milk (warmed for 20seconds in microwave)
3/4 cup flour
3 teaspoons sugar
2 teaspoons vanille
2 tablespoons butter
In a blender add all ingredients, except butter, blend until mixed well.
Allow to rest on counter for 30-60 minutes.
Place cast iron pan in oven and preheat oven to 450 degrees.
When preheated add butter to pan keep in oven 5 minutes.
Swirl butter around pan and pour in batter.
Bake for 15-20 minutes.
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